Can Nettle Extract Combat Hair Loss?

Author: Christiana Roberts

The nettle plant, also known as Stinging Nettle, or under its botanical names Urtica dioica and Urtica urens, has been used as a traditional medicinal herb for many centuries. A mental stimulant, it was found useful in ancient schools. Teachers applied stinging sprigs of fresh nettle to the bare backs of their students, to help them memorize their lessons better…

Both nettle roots and leafs were traditionally used to treat asthma, diabetes, kidney infections, arthritis, coughs, colds, and even enlarged prostates. They were believed to improve digestion, heal wounds, and lower blood pressure. An interesting action of nettle root is in its testosterone and estrogen-enhancing qualities, with makes this herb a praised aphrodisiac. However, the most famous application of nettle infusions is in treating alopecia areata. A gentle irritant, this herb is able to improve scalp circulation, stimulate hair roots, facilitate the flow of oxygen and nutrients into hair follicles, and promote overall hair growth. Clinical trials have confirmed the effectiveness of nettle root extracts in treatments of hair loss, including genetic male-pattern baldness and alopecia areata.

Nettle root extracts, infusions, oils, and alcohol preparations have been praised in many societies for their unique skin-smoothing, bacteria-killing, and hair-restoring properties. They found applications in numerous traditional hair care products - those ancients shampoos, soaps, rinses, and conditioners. Recently, both modern science and cosmetic industry have rediscovered many wonderful qualities of nettle, and incorporated its extracts into a vast variety of treatments and beauty products. Nettle root preparations are now being used in many health care items to enhance their cleaning and healing properties. One of the most important applications for nettle root extract is found in herbal hair care products. Due to their superb hair-growing properties, nettle preparations are included in modern hair massage oils, shampoos, conditioners, and hair loss treatments. Nettle is especially known for its capacity to improve the health of skin, scalp, and hair, remove dandruff, stimulate hair growth, and strengthen weakened hair follicles.

Nettle oil is, probably, the most powerful of nettle infusions. It is usually manufactured by mixing extra-virgin, cold-pressed olive oil with nettle root extracts. For centuries, this powerful herbal oil has been proven very effective in restoring dull, thinning hair. An anti-inflammatory remedy, nettle oil should be massaged into the scalp and hair at least once a week, to combat dandruff, dry hair, and an itchy, irritated scalp. Apply gently warmed nettle oil onto your scalp about one hour before shampooing, massage vigorously into the leather and especially inflamed areas, and leave there for more effective absorption. Nettle oil can also be left on the scalp and hair overnight. Long-term nettle applications are known to improve scalp psoriasis, eczema, and various types of dermatitis - the conditions which often result in the fall of hair. A hypersensitive skin reacts to nettle root oil especially well: weekly scalp massages are a great treatment that helps reduce inflammation, heal irritated areas, and reverse related hair loss.

What makes nettle so unique is its chemical composition featuring a wide array of healing components. It contains vitamins C and E, serotonin, formic acid, choline, chlorophyll, flavonoids, carotenoids, lecithin, caffeic acids, and beneficial minerals. Some chemical agents of nettle root are able to block the enzyme 5a-reductase, which is responsible for the formation of DHT from testosterone - the main villain involved in the development of male-pattern hair loss.

To enhance the healing effect of nettle oil on the scalp and hair, it is often mixed with other herbal remedies, such as Burdock root oil, Saw Palmetto extracts, or Plantain oil. Combined action of these traditional hair-restoring herbs is particularly beneficial for over-sensitive, reddish, dry, and irritated scalp. It is also a great strengthening remedy to rejuvenate and give a boost to hair follicles that have entered telogen - their “resting phase”, during which hair falls out. In addition, personal care products with nettle root can feature facial masks and skin lotions designed to smooth the skin, combat inflammation, and remove wrinkles.

Nettle root and leaf extracts, usually mixed with other herbal elixirs, can also be found in dietary supplements formulated to purify the blood, stop hair loss, improve various scalp conditions, and stimulate the growth of healthy hair.

Sage - a Versatile Medicinal Herb Used in Traditional Hair Treatments

Author: Christiana Roberts

Sage, also known under its botanical names Salvia officinalis or Salvia salvatrix, is a universal flavouring and medicinal herb, a native of the Northern Mediterranean coast and the American continent. For many centuries, it has been used as a powerful folk medicine to treat a number of health and cosmetic conditions, including hair loss and greying hair. A stimulant and an anti-bacterial plant, it has been traditionally applied to treat indigestion, ulcers, dandruff, bleeding gums, sore throat, fever, and a number of nervous diseases. Traditional Chinese medicine values sage as an herb able to combat liver, kidney, lung, blood, and stomach diseases. Sage infusions are known to cure joint pains, wounds, nervous headaches, excessive perspiration, lethargy, and even measles!


Long ago, miraculous healing qualities of sage were noticed by ancient Greeks, Romans, Native Americans, Arabs, and Asians. Sage was believed to have healing, strengthening, and purifying qualities. Spiritual ceremonies of American aboriginals still include burning sage to “clean” the spirit before it enters supernatural realms. Ancient Arabs praised sage for its curative powers, as a general tonic, and as a medicine for snakebites; Arab women used it extensively to keep their hair dark, thick, and healthy. Smoking sage was believed to cure coughs, chest colds, and asthma. In the Middle Ages, sage was even considered a “cure-all”.

In many cultures, sage has gained a reputation of a miraculous hair medicine. Sage applications were considered the most effective natural therapies to reverse baldness and restore the dark colour of greying hair. In “The Book of Natural Remedies for Ancient Ills” by classical English physician Nicolas Culpepper, we can read that sage preparations were extensively used in antiquity to combat the fall of hair.

Ancient Greek doctor and botanist Pedanius Dioscorides in his famous book “De Materia Medica” mentioned that drinking sage tea could make greying hair restore its black colour, while topical applications of fresh sage juice were able to treat baldness.

According to the book “Sage: The Genus Salvia” by Anthony C. Dweck, common sage is a great hair-toning aid. In order to prepare a toning hair infusion, fresh sage leaves should be brewed in water and then applied to the scalp and hair. To treat alopecia, Anthony C. Dweck recommends to use freshly-made sage infusions as a hair lotion, massaging the brew into the scalp three times a week. These treatments are also said to promote the health of hair and ensure its shiny glow.

The Dweck’s book mentions that sage preparations are particularly good to strengthen the hair roots, stimulate hair growth, and deepen the rich colour of naturally black hair. Historically, elderly African Americans used to make sage tonics for hair applications to maintain their hair strong, black ,and shiny, he writes.

Naturally-occurring volatile oil in sage is, probably, the main ingredient that does miracles to support the strength of hair.

Sage preparations work especially good when combined with rosemary - another traditional hair remedy. A very beneficial hair lotion can be made from equal parts of sage and rosemary leaves slowly simmered in water for several minutes and then steeped, covered, for a few hours. The brew should be rubbed into the scalp and hair every night as a wonderful strengthening medicine to fight hair loss, rejuvenate the hair follicles, maintain the colour, and ensure the growth of thick, healthy locks.

The key to combing natural hair - SPRITZ!!!

I've been approached several times in the past by people stating that there were unable to comfortably comb their natural hair.

The key to combing natural hair is to NEVER comb it dry.

I recommend that you comb your hair with a wide tooth comb after it has been freshly washed and loaded with either a moisturizing conditioner for detangling or a leave-in conditioner and moisturizer (post detangling) in preparation for a styling session.

But, if you want to comb your hair while dry, the key is to use a spritz to reset your hair. I use a spritz mix of natural conditioner, castor oil, and water.

I separate my hair with the tail end of a styling tool such as a rat tail comb, pick or application brush. If I encounter a tangle during the process, I gently remove it using my fingers.

My recipe for a homemade spritz mix includes:

A 8 oz spray bottle (Walmart/Target Health Care Section)
2 tbsp Aubrey Organics Honey Suckle Rose Conditioner
2 tbsp Castor Oil
Warm Water
10 drops of essential oil (optional)

You can add more conditioner or oil based on your preference. Many people prefer distilled water but I prefer warm tap warm because it helps the products blend. Essential oils can be added if preferred for fragrance, as a preservative, or for use of their growth stimulating properties. The conditioner itself contains perservatives so if I add essential oils it's usually for fragrance or growth stimulation. If you are looking for growth stimulants, peppermint, rosemary, and ylang ylang are all touted to stimulate growth.

Updated 1/24/2010: One of my FAVORITE Bloggers, JC of The Natural Haven, has posted to articles that that you should view. Check them out!

Combing = Damage ?

To Comb or Not to Comb ?

Steps to a Successful Transition to Natural Hair and a Regimen for Those Already Natural

I hear a lot of people say that the products that worked for them while relaxed didn't worked for them after going natural. This article will provide both natural and mass market alternatives for transitioners.

The first thing you should invest in is both a moisturizing shampoo and conditioner. I recommend Aubrey organics Honeysuckle Rose shampoo and conditioner as a natural alternative and both Suave tropical coconut conditioner and Herbal Essence Hello Hydration mass market. But, trial and error will help you to figure out what makes your hair thrive. Most naturals tend to stay away from shampoo because they strip the moisture from your hair and as a natural, we need all the moisture we can get. I personally follow the no poo regimen. Every week, I cleanse my scalp using conditioner only, which is referred to as a conditioner wash or cowash. If I need an extra cleansing, I add a little baking soda to my conditioner wash. It will take a while to get use to using condition only to cleanse your scalp because we have be brainwashed into thinking our hair isn't clean without suds and squeaky clean hair but you'll get used to it.

Never rinse out all of your conditioner and ALWAYS use a leave-in conditioner. As a natural, I've used Giovanni Direct Leave-in from the health food store as well as Alba leave-in but my favorite is by Kinky Curly Knot Today. I've recently began using Yes to Cucumbers Daily Hydrating Hair Care Conditioner as my leave-in. You can purchase Alba, Giovanni, and Kinky Curly at most Whole Foods and Alba and Giovanni at the Vitamin Shoppe. Yes to Cucumbers can be found at select Target and Walgreens. A Mass market leave-in that i've read good things about is Herbal Essence.

Next, you'll need a good moisturizer. This will be the MOST important part of your regimen. You will HAVE to keep your new growth moist during your transition. Moisturizer is key to keeping your hair soft and manageable. It will also help to prevent breakage at the line of demarcation (the line where the natural and relaxed hair meets). There are a lot of good natural hair care lines that can be ordered online. My personal favorite is Qhemet Biologics Alma/Olive Heavy Cream mixed with the Olive/Honey Hydrating Balm. Another that I really like is Karen's Body Beautiful Hair Cream. Mass market products that I've heard good things about include Organic Root Stimulator Olive Cream and Profectiv, which both can be purchased from Sally Beauty Supply. Hopefully, someone will post some recommendations in the comment section below. Remember that items containing mineral and petroleum are said to block out moisture and clog pores so it is recommended that you stay away from those.

Next, you will need an oil to seal in your moisturizer. I'll suggest avocado oil, castor oil, or olive oil. These are the only three oils that actually penetrate the hair shaft and soften the hair. All other oils sit on top of the hair. You can get olive oil at any grocer or walmart. It's best to get avocado oil and castor oil at the health food store. You can get a big bottle of castor oil for a low price but avocado oil is pretty expensive. A lot of the mass market oil blends like Hot Six Oil are pure oil so ALWAYS read the ingredients.

Next you will need a styler, I use natural gels like kinky curly knot today, Aubrey Organics Mandarin Magic Moisturizing Gelly, and Kiss My Face Upper Management Gel as well as creamy natural stylers like Ohm Body Sweet Hair Pudding. Mass market, people swear by eco styler gel as well as Sparkle-lites and several curl activator gels from the local beauty supply store.

During my transition I wore my hair wrapped the first couple of month until the roots got too thick. After that, I started setting my hair with two-strand twists for twistout wavy styles. You can do the same with single braids (plaits) for braidouts.

Braidouts, Twistouts, cornrows, flat twists, rollerset and other transitioning styles help blend the natural and relaxed hair textures. Heat can damage the new growth if not utilized properly so I chose to avoid heat but that's a personal choice. Many people choose to press their hair weekly press or opt for a Dominican blowout and flat iron style.

Check out the transitioners forum on http://www.nappturality.com. I don't think I would have made it through my journey without the inspiration of that site.

With Winter fast approaching in North Carolina, a cold weather healthy hair care regimen that I recommend includes:

Cowash (Yes to Tomatoes)
Deep condition with heat (AOHR, Elucence MBC, or Yes to Cucumbers)
Apply leave-in (Yes to Cucumbers)
Moisturize (Qhemet AOHC mixed with OHHB)
Twist/braid set while wet using styler (AO MMHMJ or OHM SHP)

Because I am already natural, as added step, I ALWAYS seal my ends with castor oil, which is especially important in the cold weather months due to the various coats, hats, scarves, sweaters that your ends may come in contact with on a daily basis.

When my single strand knots get out of control I'll coat my entire hair strand.

My Castor Oil Challenge results were featured on HairliciousInc's YouTube Channel!

The challenge ran from April 22 - August 22.

I began the challenge on April 20, 2009 and continue to use Castor Oil today. It will forever remain part of my regimen.

Part 3 will begin on Sunday September 2 and run through Sunday December 2. This will be the final challenge in 2009.

You can get a 20% discount on Jamaican Black Castor Oil from Sams Carribean Marketplace through September 15, 2009 using code "HAIR". After September 15, the discount will be 15%.

Join the Castor Oil Challenge Part 3 group on Hairlista now.

Check out the video below or by clicking "here".

Grow It: How To Grow Afro-Textured Hair To Maximum Lengths In The Shortest Time by Chicoro

I was recently contacted by the beautiful Chicoro, the author of the book Grow It!: How To Grow Afro-Textured Hair To Maximum Lengths In The Shortest Time. As a thank you for featuring her wonderful book in Build Your Natural Hair Care Library promotion at the top of the blog, she's sending me one of her beautiful tote bags.


As a special thanks to beautiful Chicoro, she deserves a blog post of her very own.
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Grow It! is the first book in Chicoro's Beautify Bit By Bit Series. The primary focus is on "how to gain, retain and maintain length that you grow on afro-textured hair."

The list price of the book is $15 but it can be purchased at Amazon.com for $13.50.

Please check out Chicoro's web site Beautify Bit by Bit.

Also check out her blog Beautify Bit by Bit.

To see details of her nautural hair journey, you can view her hair care album at http://public.fotki.com/Chicoro123/hair-care/.

See blog reviews below:

http://www.agrlcanmac.com/2009/01/kinky-kurly-ladies-lets-grow-it-in-2009.html

http://afroniquelyyou.com/?p=177

http://afroveda.blogspot.com/2009/03/grow-it-by-chicoro.html

http://newlynatural.com/blog/?p=830

http://www.textureplayground.com/blog/?p=1012

Natural Hair Community Entrepreneur, Ekua of AyurNatural Beauty

I met the beautiful and elegant Ekua on Naturallycurly.com's Curltalk Hair forum and we immediately became online friends.

Ekua has a beautiful spirit that shines through from a far and I'm privileged to have the honor of debuting her new oline Ayurvedic market, AyurNatural Beauty.



AyurNatural Beauty is a beauty and health boutique carrying Ayurvedic herbal essentials for the hair, face, skin, & overall health. Product offerings range from Ayurvedic remedies for hair loss, hair growth, anti-aging, clear skin, digestion, weight loss, and others.

Some of the products you will find at AyurNatural Beauty are:

Hesh Pharma Herbals including Amla, Brahmi, Neem, Shikakai and many others.
Mehandi Henna
Herbal Hair Care
Herbal Skin Care
Herbal Supplements
Herbal Hair Loss

I myself have often went to online Indian stores to order an Ayurvedic product after reading the rave reviews on many of the popular hair boards, but have quickly backed out my order due to outrageous shipping prices. Often times, the shipping is as much or more than the actual product so I'm excited to find a supplier that will meet the needs of us all. INTERNATIONAL SHIPPING IS ALSO AVAILABLE!

Now, on the the interview...
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What is it that the online Natural Hair community should know about you?
Hi, I’m Ekua, pronounced (eh-kwee-ah) even though most people say (eh-koo-ah). It’s an Akan (Ghana) name for a Wednesday born female. Now that the name curiosity is out of the way... lol….

In general, I’m just a woman trying to navigate through this thing called life and have fun in the process. I’ve been described as that cool sister that people would like to have. I think that comes from a combination of things, like my humor, my loyalty, my insight and keen intuition, and my protective ways. For me, I just like helping people and if I’m not helping, then I don’t feel like I’m serving my life’s purpose. I want people to be better from having known me. That’s how I operate my life.

I’ve been natural for over a year now. It’s been an interesting experience of personal rediscovery. Learning your natural hair truly is a journey, sometimes sweet, sometimes frustratinG. Although I have a ways to go, I already know that I’m committed to my natural hair for life. I really have come to love my hair and in that, I’m loving myself even more.
Oh yeah, I’m also married, mother of one handsome son, and I own a smart, but crazy Jack Russell terrier… she’s barking at a neighbor right now… lol

What motivated you to start your own online retail store?
The experiences and stories of women on various hair boards.

I’ve only been on hair boards since late last year. I lurked a lot at first before becoming active. From then until now, no matter what hair board I visit, there’s this common reoccurrence of women who would love to try ayurvedic and herbal products from India for their hair and skin, but they don’t have local access to a store that sells them. Many of these women report that most online alternatives have been either unaffordable, didn’t have all of the products they were looking for, or just had poor customer service -- sometimes a combo of things. I felt really lucky to be able to find what I needed locally, but once I experienced how beneficial ayurvedic herbs were to my hair and skin, I started selling a little of my personal stash on the side, just so they could share in the benefits too. The thing is, there is only so much you can get at the Indian stores on ground, and only so many offerings per store, so I knew I wasn’t going to really make a difference.

It’s funny how divine ordinance works. When your intentions are really true, the solution does come. Not even a few days later, I was out trying to refill my own stash after just having sold all that I had to a nice sister online. It was that day I met the person who could give me access to much of what I was looking for. From there I went to work with a partner, doing research, building the store, competitive analysis, and all the other necessary tasks that need to take place before doing business.

Thus AyurNatural Beauty was born. It’s my hope that AyurNatural Beauty will bridge that gap to provide the access, for great prices, with great customer service. It’s really just that simple.

What will one find at AyurNatural Beauty?
You will find popular health and beauty herbal products directly manufactured in India where Ayurveda has been a way of life for thousands of years. We carry all Hesh brand powders for hair and skin, ranging from alma to brahmi to rose petal powder to manjishta to kalpi tone to kapoor kachli and so forth. You’ll find a number of hair oils by Dabur. We also have a private label Rajasthani mehndi henna in a fine and even finer premium sift for great prices! You’ll also find interesting offerings that are lesser known, such as Vicco Tumeric Skin cream which is great for skin irritations including eczema. We have a new hair fall solution by Parachute, Kalonji Oil (black seed oil), a number of herbal supplements and more!

Where do you hope to see the store a year from now?
Well, this first year will be about establishment of relationships with my customers as well as with other vendors and suppliers. A year from now, I’m hoping to expand AyurNatural Beauty’s offerings to not just include brand names, but also ingredients as well. I’ve already received a few requests to get in more ayurvedic and herbal oils and additional botanical powders and believe me, I am working on it! Eventually, I’d like to provide offerings from Africa, and not just shea butter and cocoa butter, but also lesser known herbs that have great beauty and health benefits. Still that may be a while coming. Ultimately, I hope to be a one stop shop, offering access to ayurvedic and herbal product brands as well as herbal ingredients that aren’t widely available, while keeping it all relatively affordable.

Anything else you’d like the readers to know?
Hmmm…

I’m working on a blog that will provide news on store updates, specials, and more information about the products that are carried in the store. One of the features that I will have is an Ayurvedic Herb Spotlight, where I will focus on one herb, such as amla or brahmi, provide information, and share experiences and allow for readers to share their experiences as well.
From time to time, I may add something random, but the blog will be primarily an extension of AyurNatural Beauty – The Store.

For those who like to add cassia and indigo to their henna mixtures, we will have cassia and indigo powders to offer very shortly!

Also, there will be a One Day Sale sometime in late August! More details will come soon, so stay tuned!

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A giveway from AyurNatural Beauty will be announced in the near future so, STAY TUNED!

Special thanks to you Ekua!

I wish you much success with this endeavor.

Avocado Oil

Avocado oil is know to promote healthy, strong, thick hair. It is rich in amino acids, proteins, and vitamin A, B1, B2, D, E, and Beta carotene. It is one of the few oils that act as a humectant so it adds moisture to the hair.

It is commonly used as a lubricant in both cosmetics and hair products due to it's moisturizing and regenerative properties. It feels light and is an excellent emollient. It is comprised mainly of linoleic acid, oleic acid, palmitic acid. It also contains several other fatty acids.
It can be used on both dry and wet hair. Based on my research, many people find it to be better for dry hair.

You can also use it to infuse herbs resulting in a rich conditioner. You can also use it to treat scalp problems because it penetrates to nourish the scalp. It also encourage healthy hair growth and women overseas have relied on it for years.

Aryurvedic Hair Care Remedies

* Henna: conditions and strenghtens.

* Shikakai:
promotes hair growth

* Neem:
relieves dry, itchy scalp
widely used in ayurvedic hair oils
Used to treat scalp disorders and psoriasis
gives you shiny, silky, stronger hair
encourages growth.

* Amla:
promotes hair growth
thickens hair
prevents premature graying.

* Methi (fenugreek):
Reduces hair loss, and thinning
Treats dandruff.

* Bhringraj:
improves the condition of the hair
improves quality of hair color
promotes healthy scalp and hair

* Brahmi:
Improves hair growth
Memory enhancer

* Nagarmotha:
Stimulates hair root
Treats scalp disorders

* Ginger:
Increases blood circulation to your scalp
Promotes faster hair growth

* Hibiscus:
Astringent for oily hair
Soothes eczema
Treats dry scalp conditions

Information obtained from http://hennablogspot.com/

25% off Jamaican Black Castor Oil June 22, 2009 through June 28, 2009...

at Sam's Caribbean Market with code 2009-SN.



I ordered the 8 oz. today for less than $15 total.

http://www.sams247.com/detail.aspx?ID=13291

My Current Dilema - Broken Hair or New Growth?

I'm currently in the Castor Oil Challenge at Hairlista.com. So, I've been rubbing castor oil into my scalp two and sometimes, three times a week.

Although castor oil is thick and sticky feeling to the hands, it is a nourishing emollient for hair. It assist is helping to maintain moisture. It is also touted toward hair growth.

Two weeks ago, I did my fourth henna treatment. I always follow a henna treatment with a deep conditioning treatment of Aubrey Organics Honeysuckle Rose and Olive Oil.

Last week, I did a pre-poo of conditioner with oil and slept with it over night and most of the next day. After co-washing, I applied a mix of deep conditioning treatment of Aubrey Organics Honeysuckle Rose and Olive Oil. My hair felt great but thinner and more easily manageable while styling.

So, this week, I did a pre-poo and deep conditioned again.

While styling I saw several short sections of hair while styling in one section. It didn't looked damaged at all.

I get an average amount of shed hair while detangling and always see at least a few short hairs due to my styling technique.

I haven't noticed any hair on my clothing and nothing out of the ordinary with my hair.

I have changed my routine recently from Qhemet Biologics Amla Olive Heavy Cream and Olive/Honey Hydrating Balm (Moisturizers) with aloe vera gel (styler) to Ohm Body Sweet Hair Pudding and castor oil. Ohm Body's Sweet Hair Pudding is a base of Aloe, Shea Butter and Castor Oil along with other yummy ingredients so, it's a moisturizer and styler in one.

So, is it shed hair or breakage?

Broken Hair or New Growth

Q: How can I tell if the short hair I see is new growing hair or broken hair?

A: This can often be very difficult to determine, especially if the “short hairs” are in areas where breakage can occur (around the hairline, etc.). Your first task would be to examine the hair closely and look for signs of stress on the hairs – such as split ends, stretching, etc. If there are signs of stress or damage, then breakage is the likely cause. This can be doubly certain in cases where breakage would be expected. For example: an individual wears his/her hair in, say, a tight ponytail and begins to notice short hairs at the forehead and temples.

You also need to consider the condition of your hair. If you regularly subject your hair to chemical processing (color, straightening and/or perming) you are far more likely to experience breakage as these processes can be extremely harsh to the hair and leave it weakened. This is especially true in areas where the hair is stressed by the style worn.

Breakage becomes less likely when the short hairs are found in places on the scalp that aren’t exposed to significant stress from the styles worn. For example if you generally wear your hair loose and parted in the middle, but notice hairs that “poke up” between the other hairs on the scalp that are NOT along the parting, there is a reasonable chance that the hair is simply “new growth” in follicles that have recently shed their hairs.

This new growth of hair will not be found in great numbers. Since only 10% of the hairs on average are in a resting phase at any given time (the rest being in a growth phase) and the hairs are shed following the resting phase as the new hair pushes the old hair out of the follicle, you would generally only see 10% of the hairs on your head as these short, newly-grown hairs. It should also be noted that each individual follicle follows its own cycle of growth, rest and shedding, and these cycles may not be equal in duration.

Regardless of the cause, however, you will want to take care to properly condition and care for the hair to ensure that it can grow in healthy and strong. Remember to condition the hair daily, whether or not you shampoo the hair.

©Hairfinder.com
http://www.hairfinder.com/hair/broken-hair.htm

Hair Care: Shedding or Breakage? Understanding the Difference

by Audrey Sivasothy

Understanding the difference between hair breakage and shedding is an important part of any healthy hair regimen. Many people use these terms interchangeably to refer to any hair that falls from the head; however, this misinformed language can be a recipe for hair disaster. You must be able to properly differentiate between these two very specific forms of hair "loss" in order to effectively address even the smallest of your hair needs. This article will teach you the difference between hair shedding and hair breakage, and offer strategies to help you combat both hair problems...

Click here to view the full article.