People have been using herbs for hair loss since ancient times. Herbs, as widely accepted, trigger the body’s natural mechanism to tackle a health-problem. In the case of hair loss (referred to scientifically as Alopecia), the herbal remedies deal with the problem by increasing blood circulation to the area of hair loss, disinfecting the scalp in case of an infection and/or suppressing hormonal activity.
Some time-tested herbs for hair loss are:
Camellia Sinesis, better known as Green Tea is considered a great remedy for male pattern baldness. Catechins found in green tea inhibit the enzyme 5-alpha-reductase that converts male hormone Testosterone into hair-unfriendly Di-hydrotestosterone or DTH. Drink Green Tea or take it in the form of capsule to prevent hair loss.
He Shou Wu or Polygonum Multiflorum, a Chinese herb, has long been used as an effective remedy for hair loss. The herb is also known to promote growth of new hair. Also known as Fo-Ti, it is used in many commercial preparations. It is also available in the capsule form.
Horsetail, a good source of silica, prevents hair loss by making the hair (rather follicles) strong. It also enhances the shine of hair. Horsetail can be used with a baby shampoo.
Licorice extract helps prevent hair loss in women. Other effective herbs for women with hair-thinning problem are herbs such as Astragalas and Siberian Ginseng.
Pygeum Africanum or simply Pygeum is extracted from the bark of an evergreen tree. Like Green Tea, Pygeum too slows down the conversion of Testosterone to DTH, which weakens hair follicles. Available in pill forms, recommended dosage for Pygeum is between 60 mg and 500 mg per day.
Saw Palmetto, also known as Seranoa Repens, is among the most popular hair loss treatments presently available for men. Saw Palmetto works by lowering the levels of DTH. Recommended dosage for Saw Palmetto is two 160 mg capsules daily.
Urtica Diocia or Stinging Nettle is the other most popular name among herbs for hair loss when it comes to treating male-pattern baldness. The optimum dosage is 50-100 mg per day. To achieve best results, use Nettle along with Pygeum and Saw Palmetto.
There are many more herbs, which are used to prevent or retard hair loss – Aloe, Arnica, Brahmi, Birch, Bhringaraj, Catmint, Licorice, Marigold, Mulberries, Parsley, Sage and so on and so forth. Herbs for hair loss, however, are selected depending on the reason for hair-loss.
If the hair loss results from dandruff, then the best remedy will be a mixture of Rosemary and Stinging Nettle. If it arises out of stress, you may try Ayurvedic Antistress Tea by mixing equal proportions of Jatamamsi and Brahmi.
Horsetail for Hair Loss
Simply stalling the hair loss will not be sufficient, you will also need re-growth of hair. Herbs like Burdock, Chamomile, Horsetail, Nettle and Rosemary stimulate hair-growth by promoting blood circulation to the scalp and supplying necessary nutrients. These herbs are as effective as herbs for hair loss but then you cannot expect any miracle, you will have to have patience to see the results.
Remember, once the hair follicles die, reversing the process is simply impossible. Be it herbs for hair loss or herbs for promoting hair growth, you will need to start your treatment pretty soon.
Coconut Oil Anyone?
1 hour ago